About me

My name is Teresa Böhm-Schöner and I am a certified personal trainer specializing in strength training and yoga .

 

I completed my training as a fitness and aerobics instructor at the Sport University Vienna at the age of 22, after which I worked for many years as a Pilates and group trainer in renowned Viennese fitness studios.

At the age of 28, I expanded my qualifications to include a diploma as a personal trainer and training as a yoga teacher.

 

 

After the birth of my third child, I developed my own concept for mother-child courses .

It is particularly important to me to offer mothers the opportunity to be active together with their babies and to gradually regain their physical fitness after giving birth.

 

 

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I have now been working as a self-employed personal trainer for eight years.

I live with my family in Vienna and combine my many years of training experience with a great joy in movement and a special sensitivity to the needs of women and mothers .