COREPOINT.

Vienna

What does CPV stand for?

...and what can you expect from CPV training with Teresa?

CPV stands for Corepoint Vienna: a concept that puts the core at the center. Focusing on strength from the center increases the efficiency and safety of movements, thus supporting the achievement of individual training goals.

The power emanating from the core of the body also plays a role because it can stimulate mental realignment. As they say: True change comes from within: from the center.

My offer

Personal Training

Dynamic full-body strength training. The focus is on building strength, stability, and a strong core.

1 session €85

Block of 10: €750

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Baby Bump Fit Class

Whether it's strength for childbirth, dilation, stability or mobility during pregnancy - we train specifically and at your pace so that you feel strong, flexible and comfortable during pregnancy.

Drop-in: €25

6 sessions: €120

8 out of 10 sessions: €180

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Personal Training

in small groups

You would like the individual attention of personal training, but would also like to train in a group?

Feel free to contact me and get on the waiting list!

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Mom&Baby Class

A progressive course, held twice a week, for rapid progress in postpartum recovery. Ideal for all postpartum moms who want to effectively build strength, heal their bodies, and improve their flexibility.

Drop-in: €25

6 sessions: €120

8 out of 10 sessions: €180

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After Work Club

For all working moms and dads, Tuesdays at 3:00 PM and 4:15 PM and Fridays at 4:00 PM

-with or without your child-

6 weeks - €120

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